Over 200 chemicals, many of which are present in common household products, have been shown to cause breast cancer in animals. This report, published in a journal of the American Cancer Society in the spring of 2007, after researchers compiled hundreds of studies, lists 73 chemicals commonly found in food and household products that are associated with the development of cancer.
We know that 90 percent of breast cancer cases have an environmental component, and that avoiding mammary carcinogens could potentially make a significant difference in its occurrence.
Responding to this information, the Susan G. Komen For The Cure pledged 5 million dollars to seek out environmental causes. Of these chemicals:
- 63 are found in common household products
- 10 are food additives
- 47 are pharmaceuticals
- 17 are hormones
- 10 are pesticides
- 18 are dyes
- 35 are air pollutants
The report can be found at www.silentspring.org/sciencereview, or www.komen.org/environment.
So, what do we do to protect ourselves? For those who do not read chemistry textbooks as a leisure activity, we compiled a list of some products containing the carcinogens listed, as well as probable carcinogens for other types of cancer, along with solutions or alternatives. Some carcinogens, such as indoor air pollutants, are hard to avoid. If you hesitate to remove all carpet, upholstery and pressed wood products from your home, purchase a few houseplants. NASA has found many common houseplants effective in absorbing indoor air carcinogens.
|
Product |
Chemical Carcinogens |
Solutions/Alternatives |
|
Chlorinated water |
Chlorine, many others |
Purchase a water
filter Purchase a shower filter (we recommend a filter for all sources of water) |
|
Shampoo, detergents, soaps |
1,4-dioxane |
Natural products (check
you local health food store) |
|
Cosmetics |
Phthalates, parabens |
Look for phthalate free natural products |
|
Auto exhaust |
PAH’s, benzene, others |
Keep
your windows rolled up Sit in your car while fueling Never hold the pump to add a few extra pennies to your tank |
|
Dry cleaning solvents |
Perc |
Clean
your clothes at home, or find a wet cleaner or liquid CO2 cleaner |
|
Nonstick cookware |
Perfluoroctanoic acid (PFOA) |
Use stainless steel,
glass, or ceramic-coated pans |
|
Starchy foods, french fries |
Acrylamide |
See FDA website for Data On Acrylamide Concentration in Foods, and
evaluate your diet |
|
Air fresheners, cleaning products, shampoo |
Formaldehyde |
Choose eco-friendly alternatives, open windows |
|
Wood stripper |
Methylene
chloride |
Use a fume mask |
|
Furniture polish |
|
Plain olive oil |
|
Pesticides |
Several |
Avoid home and garden pesticides, use organic
equivalents |
|
Nail polish |
Dibutyl phthalate, benzyl violet (violet 2, violet 6B) |
Go natural, especially if pregnant |
|
Flame retardants |
Polybrominated
diphenyl ethers (PBDE’s) |
Avoid products treated with PBDE |
|
Soft squeeze children’s toys (bath toys etc) Plastic food wrap |
Polyvinyl chloride
(PVC’s) |
Wax paper, childrens toys without PVC’s |
|
Food packaging |
1,4-dioxane, acrylamide, others |
Avoid processed food, shop the periphery
of the grocery store |
|
Shoe polish |
Nitrobenzene, orange 3, red 49 |
Look for natural alternatives |
|
Overheated oil (eg. Canola) |
1,3-butadine |
Do
not overheat oil, do not re-use oil, avoid friend foods when eating out |
|
Cat litter |
Crystalline silica |
Choose litter without crystalline
silica |
This table is a work in progress. Expect additional carcinogens to be added daily.
Remember, only 2% of carcinogens used in commerce have been tested for carcinogenicity. Therefore always use good ventilation, wear gloves, wear a mask when advised per package directions, and choose eco-friendly products whenever possible.
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